The Power of Habit VS Habitica

See: https://charlesduhigg.com/the-power-of-habit/. Source: about 1 year ago

Consistent exercise, you have to trick your brain into expecting it in your day, just like you expect to eat at a certain time or shower. Check out the book called the power of habit, it'll change your life. Source: over 1 year ago

For me, I have a calendar event (Cue) that reminds me to work out on specific days with specific activities (Routine) to exercise more (Reward). My point being while knowledge is great for its own sake (I love it too), if you are trying to operationalize it, you need to attach it directly at the moment you are going to use it (Cue). Not in some Word doc that has a large amount of friction attached to your... - Source: Hacker News / over 1 year ago

Everything comes down to habits, and I would highly recommend you to read Atomic Habits by James Clear, and also The Power of Habits by Charles Duhigg, both books have helped me understand that tiny changes can lead to remarkable results. Source: about 2 years ago

Thanks for sharing this book. I just watched the video on his website about breaking his cookie habit. This is EXACTLY how I quit smoking 7 years ago. Source: about 2 years ago

Habitica is one of the coolest web apps (they also have iOS and Android apps) I’ve seen in a while - it helps you organize your life, tasks, and habits through the RPG game! Imagine a Kanban board like Trello, but for each task you complete, you earn XP and gold, and you can even team up with friends to take up quests. - Source: dev.to / 3 months ago

Habitica, an innovative daily planning app, takes a unique approach to task management by transforming your daily routine into an exciting role-playing game (RPG). Combining the principles of gamification and productivity, Habitica offers a refreshing and engaging way to stay organized, motivated, and on track with your goals. With its intuitive interface and vibrant visuals, this app turns mundane tasks and... - Source: dev.to / 9 months ago

Habitica: this app turns your life into a role-playing game, with your tasks and habits to complete/achieve. Source: 9 months ago

Works with Habitica (https://habitica.com/), an app that turns habits into RPG games! When reviewing with Anki, you can earn experience and items. (Habitica is also free). Source: 10 months ago

> From these experiences, I’ve realized that avoiding bad habits is just as important as cultivating good habits. Avoidance rarely works I think. I'd say replacing negative habits with positive ones is a better long term strategy. Can recommend the App Habitica for this, free and open source. There are Android and iOS clients for it. Makes habits dailies and todos more fun. Not affiliated, only fixed an... - Source: Hacker News / 10 months ago