I am 57 years old and was in pretty shabby condition when i started. I have been using both an Apple watch and MyPlate for about 3 months, and I am down from 130 lbs to 198. I love the way MyPlate works with my apple watch fitness app. I get to track my calories and the more active I am the more calories I am allowed. MyPlate is extremely easy to use and many foods can be found by scanning bar codes.
Weight Watchers - Weight Watchers is the best weight monitoring application that is designed to assist the users to not only lose their weight but also score benefits that go beyond seeing a smaller number on the scale.
MyFitnessPal - Track the number of calories that you consume each day with MyFitnessPal. The app also lets you create a diet and track the exercise that you complete each day whether it's walking, running or some other type of program.
Nutritionix Track - The largest verified database of nutrition information.
Lose it! - Snap a photo of your food to get nutritional facts
LifeSum - Set a weight goal and we'll tell you how to reach it!
Noom - Get life-long weight-loss results