Sleep Calculator
Sleep Cycle
Sleep Time - Alarm Clock
SleepyTi.me
Sleep as Android
Alarm Klock
Sleepty
Pillow for iOS
Wake Up Time
SleepyTi.me
Sleep Better
Sleep Cycle
Sleep Time - Alarm Clock
Sleep Watch
Pzizz
Running by Gyroscope
Wake Up Time calculates optimal times to wake up based on your body's sleep cycles so you can start your day well rested and refreshed.
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Based on our record, Sleep Calculator seems to be a lot more popular than Wake Up Time. While we know about 46 links to Sleep Calculator, we've tracked only 2 mentions of Wake Up Time. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
The body has 90 minute sleep cycles and it's best to time it so you wake up at the beginning or end of one. Here's a sleep calculator that'll estimate it https://sleepcalculator.com/. Source: 12 months ago
Ck out this site it takes anxiety out of I have to get up in x hours. It’s not how long you sleep but whether you get complete sleep cycles in. It helped me so much! https://sleepcalculator.com/. Source: about 1 year ago
Time bedtime for full sleep cycles - (This is the key) Sleep cycles are typically 90 minutes and if someone wakes up between sleep cycles instead of in the middle, they usually feel more rested. To test this, I timed my bedtime (using sleepcalculator.com) so that I'd be ending a sleep cycle around when my alarm goes off. I made a deal with myself that when my alarm goes off, I take a moment to check how I'm... Source: about 1 year ago
I use this sleep calculator.. You just put in when do you want to wake up and it will tell you when to go to sleep or when you go to sleep it will tell you best times to wake up... I dont realy check what the phases are I just tried this and it worked.. I didnt needed to know more . All I know that at beginning and the end you have very light sleep and you are gona wake up more rested then if you woke up in deep... Source: about 1 year ago
I use a sunrise alarm clock in combination with my phone alarm clock. Combine that with actually catching up on lost sleep by going to bed early for about a year, and using sleepcalculator.com to make sure I didn’t wake up in the middle of a REM cycle, I don’t have issues any more, even on days where I have to forgo 8 hours. Source: about 1 year ago
Https://wakeupti.me/ is a great site for anyone struggling with sleep timing, helped me loads when I needed it. Source: over 1 year ago
You're not in the way, and I doubt any of the older timers are thinking that. Use an app called sleepytime calculator. The trick is waking up between increments of 1 and a half hours to avoid grogginess. https://wakeupti.me/ is a good website for that. Im still pretty new myself, Im still in phase 2 OJT, but I find your feelings pretty similar to mine, although I never felt like I was in the way. Source: over 1 year ago
Sleep Cycle - Bio-alarm clock that wakes you up at optimal times based on your sleep patterns.
SleepyTi.me - Sleepyti.me is a bedtime calculator that can help you calculate when to fall asleep.
Sleep Time - Alarm Clock - Sleep Time provides insight into your sleep patterns. By tracking your level of movement throughout the night, Sleep Time generates customized sleep data in easy-to-read charts.
Sleep Better - Track sleep cycles, monitor dreams & improve bedtime habits
Sleep as Android - Common alarm clocks ignore your sleep cycles, they wake you on schedule no matter your are currently in your deep sleep. Waking up from deep sleep is unpleasant, it makes you tired and it may negatively affect your productivity during the whole day.
Alarm Klock - A better alarm clock.
