No Pillow for iOS videos yet. You could help us improve this page by suggesting one.
Second, and this is what really settled it for me, is I gave myself something else to pay attention to. What I mean by that is that I played a relaxation audio track for an hour. Not just music, but with someone talking. Helped me "concentrate" on something else and lose track of my breathing. I used Pzizz, but there are tons out there like Calm.com, Brain.fm or HeadSpace.com. - Source: Reddit / 2 months ago
Get an ad-free version of the show, plus a monthly extended episode.You Ruined Everything, by Jonathan CoultonTake a Break!PzizzGet the world's most advanced sleep and power nap system to fall asleep fast, stay asleep, and wake up feeling refreshed. - Source: Reddit / about 2 months ago
Sleep Watch - AI-powered, personalized insights about your sleep.
SleepBot - SleepBot is a sleep tracking app available in Google Play and the Apple App Store.
Running by Gyroscope - Collect and share your favorite runs — with maps, photos, calories, and other stats.
Sleep as Android - Common alarm clocks ignore your sleep cycles, they wake you on schedule no matter your are currently in your deep sleep. Waking up from deep sleep is unpleasant, it makes you tired and it may negatively affect your productivity during the whole day.
Dreem - A solution that acts on your brain to enhance sleep.
Sleep Cycle Alarm Clock - Bio-alarm clock that wakes you up at optimal times based on your sleep patterns.