MyPlate VS Cron-O-Meter

MyPlate Reviews

1. Tim Ryan    

   over 1 year ago
   Love MyPlate Down 30 lbs

   I am 57 years old and was in pretty shabby condition when i started. I have been using both an Apple watch and MyPlate for about 3 months, and I am down from 130 lbs to 198. I love the way MyPlate works with my apple watch fitness app. I get to track my calories and the more active I am the more calories I am allowed. MyPlate is extremely easy to use and many foods can be found by scanning bar codes.

Cron-O-Meter Reviews

MyPlate mentions (0)

Cron-O-Meter mentions (860)

• Should a 16yr take anything?

  Always encourage a well-rounded diet and gym regimen first, consisting of hitting all three macronutrient goal (fats, carbohydrates, proteins). Many fad diets will recommend restricting one of these, and while they do produce results for those who practice them, it is safer for him to maintain a calorie goal and not restrict his nutrient targets until he understands how to track his nutrient densities with every... Source: 4 months ago

• I'm lacking in a lot of vitamins

  Its worthwhile to start tracking what you eat. https://cronometer.com/ is what I use, its very good. This will help guide you on how what you eat shapes your nutrition. Source: 4 months ago

• Do vegans breastfeed their children?

  Eating plant based is pretty straightforward. The only thing you absolutely make sure you're getting through supplements or fortified food is B12. After that, eating a good variety will get you the rest of the way. I take a multivitamin just to cover my bases and a D supplement in the winter. There are sites like cronometer.com you can use to track nutrients as well. Source: 4 months ago

• Asking advice for sister

  Track diet and nutrition using this website https://cronometer.com/. Source: 4 months ago

• Input on typical daily meals

  Try tracking what you eat in a day on Cronometer to see if you're meeting all of your micronutrient needs. Source: 4 months ago