I am 57 years old and was in pretty shabby condition when i started. I have been using both an Apple watch and MyPlate for about 3 months, and I am down from 130 lbs to 198. I love the way MyPlate works with my apple watch fitness app. I get to track my calories and the more active I am the more calories I am allowed. MyPlate is extremely easy to use and many foods can be found by scanning bar codes.
GNU Gluco Control - GNU Gluco Control (ggc) is a Java (Open Source) application that helps you manage your diabetes.
MyFitnessPal - Track the number of calories that you consume each day with MyFitnessPal. The app also lets you create a diet and track the exercise that you complete each day whether it's walking, running or some other type of program.
DIABASS - Our software DIABASS helps you to track and analyse all of your diabetes data with your PC.
Lose it! - Snap a photo of your food to get nutritional facts
Abdominal Exercises - Abdominal exercises play an integral role in any strength and conditioning program.
LifeSum - Set a weight goal and we'll tell you how to reach it!