7 cups VS TreatMyOCD

7 cups Reviews

TreatMyOCD Reviews

7 cups mentions (41)

• My family is seriously damaging my mental health.

  There are but we only have one vehicle, and it's a big no on driving anywhere other than a job or the store. I've decided to go to 7cups.com and talk it out there. It'll have to do until I get a job. I just needed to vent somewhere. Thanks for the suggestions, though! Source: almost 2 years ago

• I [27f] cut off my brother [32m] and my entire family is angry

  Some advice: maybe talk to other people in your family so they can warn you if he's in your town or neighborhood? And also, look into getting a better therapist. While you're trying to find a new one there's always Better Help or 7cups.com (7cups is free, but JSYK I've used the latter before and you have to be very selective. Not all the people on there know what they're doing. They're not trained professionals,... Source: almost 2 years ago

• I keep failing to manifest or to convince myself there is hope, and falling into panic

  *Reiki (can not recommend highly enough) *Hypnotherapy *Calling a warmline or using 7cups to talk to someone. Source: about 2 years ago

• I need someone to talk to..

  There's a mental health text-chat site called 7cups.com where you can talk to a volunteer about what's going on. It's free and anonymous. Source: about 2 years ago

• What’s the reason there are so many incels?

  There's a free online support called 7cups.com with 'listeners'. They're not therapists, but volunteers. Similar to people that volunteer on suicide hotlines. Source: about 2 years ago

TreatMyOCD mentions (24)

• Advice please!!!

  I would say try it - it may help with the anorexia too. Decreasing your anxiety could help you address the root issue. I've heard that OCD and anorexia are related as they are both compulsive disorders. I would definitely get into therapy/counseling for these issues. I'm using NOCD (treatmyocd.com) as my therapy as its covered by insurance in the USA. It's been phenomenal!! Meds are helping me to address my... Source: 12 months ago

• Terrified I have an rabies incubating in me after feral kitten exposure THREE YEARS AGO..How do i get this out of my head?

  I’m sorry, I also developed OCD at 12 and went years without treatment so I know how tough it can be. Do you think you could try a self-guided ERP and/or CBT exercise? I have a CBT worksheet that might be of some help if you need it. Some other helpful websites are OCD-UK and NOCD. Source: about 1 year ago

• Have any of you used online programs to manage/recover from OCD? How was your experience?

  I know when you're in a bad place you can grasp at straws but (assuming you're in the US) you're better going somewhere like treatmyocd.com (NOCD) which might be covered by your insurance or trying to find a therapist through IOCDF https://iocdf.org/find-help/. Source: over 1 year ago

• eye blinking tic

  I'm seeing an ERP therapist through NOCD. She has been super helpful and if you can afford it, I definitely recommend it. After insurance, mine comes out to $50/session, but that can obviously vary. Source: over 1 year ago

• I need some help/tips

  Please please please seek out a therapist who is an OCD specialist or one who is well-practiced in Exposure Response Therapy. More likely than not, talk therapy is going to lead to you compulsing/ruminating, which will make things worse. If you are on Instagram, I strongly recommend following ObsessivelyEverAfter and YourAnxietyToolkit. They are therapists doing the work and OCD specialists and I've gotten some of... Source: almost 2 years ago