Atlas Of Emotions Reviews and details

Social recommendations and mentions

• If your partner asked why you love them, how would you answer?

  Nah, my old therapist just gave me this link. Source: 12 months ago

• Wheel of emotion (found this today and found it helpful)

  Http://atlasofemotions.org/ This one's just really cool to look at. Source: about 1 year ago

• What's your favorite feelings wheel or other emotion identification tool?

  Love the wheel and the emotions atlas: http://atlasofemotions.org/. Source: over 1 year ago

• struggle with identifying my feelings

  This website is good for getting a list of all of the feelings in the English language. You can go through and ask whatever you're feeling "is this right". Ex. You could ask the feeling in your arms "Is enthusiasm right". See if you can get a sense of rightness from that practice. Source: over 1 year ago

• Constantly burnt out from a world not built for me

  This site is very helpful. Rational approach to emotions. Source: over 1 year ago

• Most "Emotions" you feel daily?

  NYC therapist showed me this Atlas of emotions. Source: over 1 year ago

• a communicative subreddit for people feeling emotionally numb

  Also, not a subreddit but http://atlasofemotions.org/ is an awesome tool that can help you expand your vocabulary and awareness of nuance about different emotions, which can definitely help you when you're feeling numb. Source: about 2 years ago

• Depression and marriage

  Books that helped me: - Atlas of the Heart by Brene Brown (Amazing for starting to understand your emotions. It’s basically a dictionary of emotions!) If you want similar information for free look up an emotions wheel, videos on YouTube on emotional intelligence, this http://atlasofemotions.org, this article https://thepsychologygroup.com/defusion/ - The Happiness Trap by Russ Harris (Just started this one but... Source: about 2 years ago

• I'm so bad at confronting people. Help.

  There's this website that tries to show you how to guide your emotions and responses http://atlasofemotions.org/ I don't know if it helps directly but it's definitely insightful, especially to understand that your responses are somewhat uncontrollable, they're more preset. So the trick is trying to set the right response to load for when the trigger occurs. It takes time, and an awake person like you ;). Source: about 2 years ago

• Can I Just... Not Have Emotions?

  Check out this resource that’s been helping me name my emotions bit by bit. Source: over 2 years ago

• My ESFJ wife got this for me! It’s already been a big help

  My therapist referred me to http://atlasofemotions.org/ if anyone is interested. Source: almost 3 years ago

• How to create unique characters....when there are many

  Have you heard of the Atlas of Emotions project? It is a mapping of triggers, experiences, emotions, and responses to various stimuli. You can use it to construct profiles of characters (for instance, two characters feel similar resignation, one can mourn and pity themselves while the other seeks comfort. When you have responses assigned, you can work your way backward and explore trauma or other stimuli which... Source: almost 3 years ago

• Dictionary of Emotions?

  I literally just posted about a tool that helped me immensely with that: The Atlas of Emotions. Source: about 3 years ago

• Guide to Emotions and Emotional Responses

  Since there are often questions about writing realistic characters, characters that are different from the author, character motivations etc. I wanted to share a resource that might be helpful for that: The Atlas of Emotion. Source: about 3 years ago