-
f. lux is a piece of software for Windows, Mac, Linux, iOS, and Android that provides a blue light filter over your screen. Research suggests limiting our exposure to blue light in the hours before bedtime can help us fall asleep faster.
Yes. I used to have a severe sleeping disorder. Blue light from screens tricks your brain into thinking it's daytime so it doesn't produce melatonin which is the sleep hormone. Buying blue light filters really helped me. I've used https://lowbluelights.com they have some really good products. Flux is a free piece of software you can use https://justgetflux.com. Flux isn't as good as a filter but if you turn the filter close to max its actually pretty good. Also make sure your using a dark theme at night and also checkout https://darkreader.org.
#Work Management #Color Temperature Adjuster #Time Tracking 345 social mentions
-
Reduce eye strain in your browser with this extension that provides a dark theme for browsing.Pricing:
- Open Source
Yes. I used to have a severe sleeping disorder. Blue light from screens tricks your brain into thinking it's daytime so it doesn't produce melatonin which is the sleep hormone. Buying blue light filters really helped me. I've used https://lowbluelights.com they have some really good products. Flux is a free piece of software you can use https://justgetflux.com. Flux isn't as good as a filter but if you turn the filter close to max its actually pretty good. Also make sure your using a dark theme at night and also checkout https://darkreader.org.
#Browser Extension #Dark Mode #Developer Tools 183 social mentions
Discuss: INTPs, do you have any problems with sleep/circadian rhythm? Answers about not having issues are equally helpful.
Related Posts
Breeze vs. Wrike: making project management easy
breeze.pm // 8 months ago
You only compete with one thing
world.hey.com // 10 months ago
A comprehensive Guide to Customer Relationship Management (CRM) for businesses
saashub.com // 10 months ago
Breeze vs. Asana - The best Asana alternative is Breeze
breeze.pm // 11 months ago
Breeze vs. Trello - The best Trello alternative is Breeze
breeze.pm // 11 months ago
The 10 best dark mode extensions for Google Chrome in 2022
chromeready.com // about 2 years ago