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LPT: If you can't afford to pay for mindfulness apps like Headspace or Calm, you can find *free*, evidence-based mental health and mindfulness apps that were developed by researchers at the US Department of Veterans Affairs for use by civilians and veterans alike.

This page summarizes and extends the software alternatives mentioned in the source post on Reddit.
2021-09-25

Waking Up Flowborne
Meditation Android iPhone
  1. Waking Up Landing Page
    Waking Up Landing Page
    1

    Waking Up

    Now you can meditate from your desktop
    Or, try an even better app: Waking Up. If you can’t afford the subscription you can contact them and receive it free.

    #Meditation #Health And Fitness #Sleep 79 social mentions

  2. Flowborne Landing Page
    Flowborne Landing Page
    2

    Flowborne

    Healthy breathing game to help you focus, relax and sleep

    #Android #iPhone #Virtual Reality 6 social mentions

Discuss: LPT: If you can't afford to pay for mindfulness apps like Headspace or Calm, you can find *free*, evidence-based mental health and mindfulness apps that were developed by researchers at the US Department of Veterans Affairs for use by civilians and veterans alike.

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